12 pre-recorded weekly lessons (with several bite-sized lessons each week totaling about ~ 30 minutes of education each week) with a Christina, Registered Dietitian & Certified Diabetes Educator

1 Live Kick off session on Feb 2/2025 at 7pm

6 Lightening 1:1 check-ins (with larger package purchase) every other week

• Evenings of Feb 16th, March 2nd, March 16th, March 30th, April 13th, April 27th

Access to Christina via email for Q & A's and support

Weekly workbook with:

• Checklist of weekly tasks

• Action steps/challenges to build healthy habits over 12 weeks

• A new recipe each week to support balanced blood sugar

• Done for you meal ideas & templates

• Downloadable (printable & fillable) handouts and tools aligned with each lesson

Ongoing encouragement and accountability in the Blood Sugar Reset Community